Hatha Yoga Instructor, 200hr RYT (Yoga Alliance) & Certified Reiki Practitioner
After a wonderful several month stint teaching a Restorative/Gentle weekly yoga class at Birchwood Center in Nyack, NY, I decided to take some time off after Hurricaine Sandy. See my post about how I was affected Here. Currently I am not offering any weekly classes, but plan to announce some in 2013 soon. In the meantime, please check out my Workshop Offerings Here. I also am available for private or small group lessons, to be tailored to your needs. See below.
Contact me for private on-going or periodic instruction in your home. I love to work with individuals, couples or small groups. Rates are based on a sliding scale, and affordable. I specialize in a gentle approach for folks with special needs, beginners, or those just needing to get back in touch with their bodies. My teaching style is informed by my extensive creative, healing and movement arts background. You can expect a healing, supportive, creative and fun approach with emphasis on safety, alignment, breath work, and yummy assists helping you to ground, relax, and be ok with where (and who) you are. Contact me at: email@example.com, or 917-297-5980 for more info. I look forward to hearing from you!
YOGA WORKSHOPS / SERIES
Yoga for Creatives – Workshops geared towards artists of all genres helping them to release stress and unlock their creative flow using breath, mediation, movement, imagery, music and fun. No yoga experience necessary! See the “Workshop” Page on the Home Page for details!
Stay tuned for very special Yoga, Music and Dance events to be offered in 2013 at a Yoga/Community Center near you. This will be in conjunction with my new Yoga Music CD Release in June 2013!
Sovereign Hands Yoga and Reiki, Brooklyn NY – Shelley Nicole is a musical and healing arts friend of mine for whom I helped raise funds for her recent yoga certification at Kripalu Yoga Center in November 2012. And here she is now in 2013 teaching yoga and making her dreams come true. So proud of the newest member of the Rock and Roll Yogi Fam! Go Shelley! You are in inspiration to us all!
Yoga House Piermont – Explore and Support your local small yoga studios! Michael and Katie Penque are doing great things!
Jamie Surya Yoga Studio Sparkill – Explore and Support your local small yoga studios! Brand new studio just opened, run by fellow Birchwood Center graduate Jamie Surya. Great energy and positive vibes!
Union Arts Center – Explore and Support this new local arts and community center in Sparkill, NY. Yoga, Music, Reiki and Performance…
Birchwood Center for Yoga and Massage – This is the studio where I was trained for my 200hr level yoga certification and taught weekly classes in 2012. Located in Nyack, NY.